Author: Tamera Francis

Now that gyms and fitness studios are open again, we thought it best to help you navigate some of Melbourne’s best programs. Here are five of Melbourne’s best studios to try now that everyone is open again. K-Kore  Is the ultimate core carver and will have you shaking in the best possible way. The Lagree Method is the workout of celebrities, athletes of all kinds and even the former Duchess of Sussex; Meghan Markle. Located in the Melbourne CBD and Port Melbourne K-Kore will have you wobbling out the door and coming back for more. The 45-minute workout is perfect…

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Designer royalty belonging to the history books for eternity. The first Monday in May won’t be as “Camp” this year, with the indefinite postponement of the Met Gala for the first time since the event’s debut in 1948, after New York’s famous Metropolitan Museum of Art was closed on March 10 due to COVID-19. Thanks to Vogue the show will go on as not even a global pandemic can get in the way of as fashion. Vogue will livestream a tribute to the benefit on their YouTube channel, rolling out the red carpet at 10 am American EST with “The…

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With winter coming in hot…well, not in a literal sense, and isolation a part of life for the foreseeable future it’s essential to dress fashionably comfy to provide some incentive for changing out of your pyjamas. Celebrities to fashion bloggers and all of us mere mortals in between are uploading mirror loungewear flicks to the grid and we’ve done the hard yards to get the details for you. #1 The Pangaia This Sustainable collective has caught the attention of tennis icon Maria Sharapova, the Biebs and multiple Victoria Secret Angels and for good reasons too. Manufactured in Europe this British…

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Talk about a flawless gene pool Supermodel Gigi Hadid confirmed the rumours that she and former One Direction Beau Zayn Malik were back on when she posted a sweet December throwback of them on Valentine’s Day this year at her family’s Pennsylvanian farm. The same place Hadid celebrated her 25th birthday over the weekend where the couple is currently isolating with fellow supermodel sibling Bella Hadid and mother Yolanda Hadid. On Tuesday TMZ reported that “Family sources for the couple tell us…Gigi is 20 weeks along. It’s unclear if they know the sex of the baby yet, but both of…

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The overarching concern regarding meal prep is the time required to build out a week’s worth of food. With our current home restrictions, there’s no better time to stay the course and prepare clean meals to hit your fitness goals. We will provide a beginner’s guide to prepping your meals during these uncertain times of isolation. One thing is certain, there’s no better time to begin learning how to meal prep. Ever wondered why you reach for a dirty 3 pm snack after a 5:30 am gym session, healthy breakfast, balanced lunch and an incredible display of will power all…

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Oh my Jordan’s to holy Yeezus,what’s new in Foot Fashion Netflix’s release of Michael Jordan’s “The Last Dance” has us all wanting to walk with J’s on our feet, Like Miley and the late Mac Miller put it. April has been and will continue to have some exciting drops from Jordan’s to New Balance and as always what’s an announcement without Kanye making appearance. While we aren’t able to line-up for sneakers, there’s a certain iso-therapy benefit in scanning the internet for new footwear. Even style icon and Jurassic Park legend, Jeff Goldblum has explored the world of sneakers in…

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Ever wonder who trains the Avengers? Master trainer Luke Zocchi does. His balanced view on health and wellbeing will challenge more traditional views on getting big, but the proof is in the pudding, right? The pudding being Chris Hemsworth and his ripped entourage consisting of stunt double Bobby Holland and Zocchi. Best mates since grade two, Zocchi traded the sparky life and running boxing rings out of the local PCYC, for a six-week boot camp in the states, after this, he never looked back and is now one of Hollywood’s elite trainers. Hemsworth’s physique is part genetics and part commitment,…

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Everyone can smell. What D-Johnson is cooking. We all may have understood Dwayne Johnson as a pro wrestler who smouldered his way to the top of wrestling royalty. But since those days, ‘The Rock’ has fallen to Dwayne Johnson’s shadow, a once impossible thought, Dwayne Johnson has outgrown and financially decimated his alter ego. From working with Disney, to a multi-million dollar deal with Under Armour,Johnson’s wealth is multiplying at a distinct rate. His constant social media presence and bromance with fellow co-star Kevin Hart, reflects the hard-work ethic Dwayne Johnson applies in and out of his Iron Paradise, Johnson’s…

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It’s the OB type of isolation we all hope for. With the world in varying stages of lockdown due to an unprecedented global pandemic, most people have no choice other than to self-isolate in their homes. Zero-edge swimming pools, theatres, private beaches and acres of hinterland make lockdown more like a 5-star luxury holiday for these celebrities. Whether it be Hemsworth’s Byron Oasis, Bieber’s 6,100 square foot Beverly Hills palace or Bill Gates’ tranquil view of Lake Washington, self isolation for some, may seem more like a holiday than house arrest. Here are 8 of the most desirable places to…

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